The Musings Of An Opinionated Sod [Help Me Grow!]


Nothing Tells Me Someone Cares Like Taking The Piss …

I’ve always subscribed to the view taking what you do seriously, doesn’t mean you have to take yourself seriously.

Not because it justifies my ‘immaturity tendencies’ [though that helps] but because the act of creativity – commercial or otherwise – requires the ability to be silly, stupid and open to the unlikely or ridiculous.

Not because creativity is superficial, but because it enables the possibilities of it.

For new ideas.
For new perspectives.
For new considerations.
For new collaborations.
For new connections.
For new thinking.

Some don’t get this, because they see creativity as a ‘wrapper’ that can be applied at will to whatever they want.

They tend to be the same people who view the creative process as one big ‘inefficiency’, without realising those ‘inefficiencies’ are the very things that can lead to the magic they seek.

This is not entirely their fault, because – let’s be honest – our industry often doesn’t invite them to be a part of it.

But then, by the same token, you can’t blame them when there is often a reluctance to value that process so it ends up being a hinderance.

It’s why I do find Colenso quite the anomaly.

For 5 decades they’ve been pulling off the ridiculous and impossible.

From building a restaurant in a tree to promote the Yellow Pages … to creating a skin cream to encourage women to check their breasts for lumps … to creating a new fuel for cars to sell beer … to developing technology to help dogs get adopted … to getting the public making ads to promote a low-cost telco, Skinny … to getting families to roast each other so they could open up about their mental health. To name very. very few.

Put simply, Colenso has always been about using creativity to solve problems, rather than create advertising to promote the problem – it’s one of the reasons I revered them long before I joined them – and a big reason for how they have been able to do that is their appreciation of the commercial value of happy accidents.

Not holding things so tightly you can’t let other things in.
Not being so precious you won’t share your thoughts with others.
Not being so locked down it’s impossible to evolve, edit or pivot.

That doesn’t mean we’re a bunch of ‘pleasers’ – truth be told, we’re always a bunch of opinionated buggers – it’s simply that by not taking ourselves too seriously, we stop the ‘process’ of creativity becoming so efficient, it impacts and limits the possibilities of how we solve our clients problems so we can do things people will actually give-a-fuck about.

Or said another way …

Not taking ourselves seriously is most serious way we can be a valuable partner to our clients.

I say all this because I recently had my 5th anniversary at Colenso, and they marked the occasion with some gifts that perfectly capture our ‘seriously unserious’ spirit.

First they got me a bridge climb.

And while that will be a magical and memorable experience, the real reason behind it was to unsubtly tell me they would really like it if I stopped walking 20+kms during the day so I could start doing my work meetings in the office, rather than on the streets.

Secondly they got me a weekly home delivery of sourdough and butter.

Amazing. Except it is not because it’s the food I miss the most – since I got healthy – but because it’s the only guaranteed way to make me have a smile on my face.

And lastly, they organized a personal message from Nottingham Forest legend, Mark Crossley.

Not because I love Forest with all my heart, but because their results affect my mood, and this season I’ve basically been a miserable bastard, bar the last few weeks.

See … piss-taking perfect presents.

But even that doesn’t really capture the tone of how we operate.

But this does …

It’s the card from the CEO of Colenso, Ange …

Whose ‘loving’ words show we share a desk and my health consciousness is not good for her hearing, haha.

So to all the rats of Colenso – past and present, thank you.

You’re not serious. But you are very, very clever. [And a bit kind]

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Everything Old Is New Again. It’s Just The People Saying It Don’t Know It Or Are Financially Incentivized To Not Acknowledge It …

John Dodds sent me this a few weeks ago:

LLMs reward clarity and credibility. Your brand language should be concise, benefit-led, and evidence-backed. In a world of agentic commerce in which AI mediates consumer choice, trust shifts from being a feeling about a brand to an attribute of its data.

Why he sent it to me is unknown, but he has been doing that for decades and I always appreciate it.

However the key for me in what he sent is specifically this bit:

‘Trust shifts from being a feeling about a brand to an attribute of its data’.

There’s 2 reasons for that:

The first is people are more likely to connect to a brand based on the quality of their understanding on who they are interacting and/or engaging with [ie: the data they hold on the needs/wants/desires/loves of their audience].

Second is it’s pretty much always been the case.

It’s why there’s brands people know and there’s brands people go out of their way to have in their life.

It’s also why there’s arguably been a reduction in the amount of brands that people ‘love’ – probably because instead of focusing on who they are, who they’re for and what the culture around their category is doing or care about, they’ve fallen for the lowest common denominator, paint-by-numbers, repeat-for-every-category-and-audience, self-interest, outsourced-for-profit schtick of ‘guru’s’ who have never built, worked for or created communication for brands that people adore and care deeply about.

Or said another way …

Here’s another example of someone championing ‘new’, without realizing they’re just rehashing the old. Probably because they don’t know it, understand it or know what to do with it to make it magical rather than just even more functional.

The old adage I always return to is this:

If you want people to give a shit about you, maybe start by giving a shit about them.

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Some Problems Are Good For You Problems …
May 27, 2026, 6:15 am
Filed under: 2026, A Bit Of Inspiration, Comment, Effectiveness, Food, Happiness, Health

Once upon a time, I was very athletic.

I played rugby for the school.
I was one of the fastest 100m runners in the county.
I played football with my mates every single night of the week.

I loved everything, and then – aged 21 – I got a detached retina and everything changed.

The seriousness and fragility of my eye meant anything that could cause trauma was off limits – so apart from not being allowed to do any sport, I wasn’t even allowed to lift anything heavy … and so very quickly, I went from active life, to sedentary life.

Unsurprisingly – yet ironically – the impact of this shift meant that while my eye was OK, the rest of me wasn’t.

And this was my normal for over 30 years.

That doesn’t mean I was happy with what was happening, I wasn’t. In fact, in my darkest days, I really hated it. I hated me.

Who I was. How I looked. How I felt.

And what made things worse was I didn’t know how I could change it.

My eye was still fragile. My work was full-on. And food was one of the only things that gave me momentary joy.

But – as I have documented in the past – things changed 2 years ago when I was convinced to eat well for 3 months.

What’s hilarious is this was not because of my weight, but something else entirely … but something inside of me clicked, and I mentally chose to do it, rather than argue against it.

One of the biggest surprises was how much I relied on food to manage stress. You’d think that would have been obvious but it wasn’t. I remember how one of the things I did was go for a walk every time I found myself going to the fridge outside of breakfast, lunch or dinner.

So I walked a lot.

A hell of a lot.

So much so that it not only was the biggest contributor to me getting healthy again – arguably, healthier than I ever have been – but it got me falling in love with walking and now, running.

That image at the top of the page is a perfect example of that. It is my December result.

That’s right, I walked over 750,000 steps. Over 550 kms.

For someone who used to complain about walking the bin up his drive, that’s pretty amazing.

But then, it was December as I’ve detailed many a time … NZ festive season holidays are brilliantly long.

However, just to prove that was not a fluke, here’s the results of last week.

Yep, proportionally, I walked more than when I was on holiday!

How?

Well, let’s just say I have a lot of walking meetings …

Plus, the more I walk, the more I can eat the bad stuff I bloody love, haha.

But this is just to say, if exercise freaks you out, start with walking … doesn’t matter how far you go … because as long as you do a little bit each day, you’ll not just seamlessly improve on what you can do, but also who you are and who you can become.

Not because weight defines that, but feeling a bit healthier does.

Happy to chat to anyone who wants help with it.

Probably while I’m out walking.

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What Do You Call Something That Can Cure Insomnia But Gives You Nightmares And A Terrible Headache At The Same Time?

A few months ago, the lovely James Welch [stupidly] invited me to have a chat about my perspectives on creativity, technology and process.

Why? I have no idea … maybe he was being charitable.

Whatever the reason it ended up – surprise, surprise – being a ramble about why I’m a nightmare to work with, an ‘acquired’ taste and absolutely not an idea megalomaniac.

The good news is only one of these character evaluations came from James … which, on second thoughts, may not be such good news after all.

Anyway, I thought I’d post it …

Not because I have a career death wish, but because if someone out there is finding it hard to sleep, listening to it will help them drift off in no time … albeit having to endure some horrific nightmares along the way.

Not because of what I say – even if some of the perspectives are pretty bleak – but because you’ll hear my dulcet tones saying it.

You can watch it here.

Don’t say I didn’t warn you …

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A Glimpse Into Your Future …
May 25, 2026, 6:15 am
Filed under: A Bit Of Inspiration, Age, Attitude & Aptitude, Creativity, Curiosity, Death, Doctor

I’m back. And it’s Monday so let’s start with something that matches your depression at both these pieces of news.

Despite being in arguably the best health of my life.

Despite having a wonderful family and home life.

Despite having a good job at a good company with [mostly] good colleagues – ha.

Despite working for a number of incredible artists who are operating at the absolute top of their game. And field.

Despite having a number of very special people in my life.

Aging sucks. Properly sucks.

It’s fucking horrible … even when it isn’t hurting you.

Yet.

Some of that is because you see how the industry starts treating and reacting to you.
Some of that is because you start having to contend with the impact of time on your plans.
Some of that is because you start accepting you won’t be there to see loved ones grow older.

If truth be told, there’s loads of reasons why – we’ll all have our own – but it does explain why that famous Confucius quote, “We all have two lives, the second one starts when you realise you only have one” hits so fucking hard.

And while I’ve written about aging before, I recently came across something that sums it up better than anything I’ve said or could say. Because regardless who you are … where you’re from or what you do, it says something every single one of us will experience and relate to at some point in our life.

Even if you’re that multi-millionaire freakoid who is spending a fortune trying not to be old.

That doesn’t mean everything is bad about aging – as I wrote here, [and here] it’s as much about mindset as it is ability – but even with that, there’s something we will all have to accept, experience and deal with.

“And what is that?” I hear you cry.

This.

Enjoy your week. Hahahahaha.

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